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Yoga at Home

MINDFUL NOOK LLC

Guiding you as you embark on your new mindfulness journey

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ABOUT ME

Hi, my name is Rebecca Almeida. I am a Certified Meditation and Mindfulness Coach, Early Childhood Teacher and Mindfulness-based Children's Book Author. I have practiced both Meditation and Mindfulness in my personal life for the past decade and have brought mindfulness into my classroom for the past 5 years. I am here to provide online resources as well as physical and digital products to those seeking to embark on their own mindfulness lifestyle journey.

 

Peace is within each of us if we are willing and open to receive it.

with love,

Mindful Nook

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MY SERVICES & PRODUCTS

Heart Shape

MINDFULNESS COURSE

Courses in the works: Online courses for Mindfulness Beginners, Toddler Parents and Teachers.

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